Tail-End Fillets are from the narrower end of the Cod, towards the tail. They’re just as delicious as the larger fillets, with the added bonus that they tend to contain fewer bones.
Cod Fish is rich with B vitamins, potassium, vitamin D, omega-3 fatty acids and say to be beneficial for protecting against heart disease, Alzheimer’s disease, and many forms of cancer.
- High in Vitamins A and D.
- May Reduce Inflammation.
- May Improve Bone Health.
- May Reduce Joint Pain and Improve Rheumatoid Arthritis Symptoms.
- May Support Eye Health.